Sprint to Disrupt Defensive Pressing and Create Passing Lanes
If the opposition is pressing high up FC 25 Coins the pitch, sprinting can help you break through their lines. Using sprinting as a tool to disrupt pressing defenses will allow you to create space for quick passes.

How to Sprint to Break Defensive Pressing:
Sprint through the defensive press: When the opposition is pressing, sprinting into space can help you escape tight situations. Use the sprint to break through a press and open up passing lanes that would otherwise be closed.
Quick change of direction: Sprinting while using quick directional changes can confuse defenders and open up lanes for quick passes. This is especially effective when you're under pressure from the opponent's midfielders or forwards.
Combine Sprinting with Quick One-Two Passing
Sprinting is most effective when combined with one-two passing (also known as wall passing). Sprinting into space and immediately passing to a teammate for a return pass is an excellent way to quickly move the ball around the field while keeping the defense on their toes.

How to Use One-Two Passing with Sprinting:
Sprint into space for a one-two: Pass to a teammate and immediately sprint into the space to receive the return pass. The quick exchange of passes while sprinting will disorient the defender and give you the opportunity to exploit space.
Use sprinting to time your runs: After passing the ball to a teammate, sprint toward open areas or behind defenders to be ready for the return pass. Timing the sprint correctly will give you an edge in receiving the ball in an attacking position.
Sprint to Outpace Defenders for Through Balls
Sprinting to receive through balls is a powerful way to create space for a quick pass. The use of speed to outpace defenders allows you to get into dangerous positions where a well-timed through ball can lead to a goal-scoring opportunity.

How to Sprint for Through Balls:
Make runs behind the defense: Time your sprint to run behind the defensive line and into space. A through ball from a teammate can exploit this gap and create a clear goal-scoring chance.
Create space between defenders: Sprint to pull defenders apart, making it easier for a well-placed through ball to reach you. The key is to time the run correctly to buy FC 25 Coins stay onside while sprinting into the open areas.