Physical Benefits and Lifestyle Evolution After Beating Obesity

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Dr Tarun Mittal is the best Laparoscopic and Bariatric Surgeon in Delhi, known for his vast experience, precision, and compassionate patient care.

Obesity has become one of the most pressing health concerns of the 21st century. What was once considered a sign of prosperity has now emerged as a global epidemic, threatening the lives and well-being of millions. The impact of obesity is not limited to appearance; it profoundly affects almost every organ system, increasing the risk of diabetes, hypertension, heart disease, sleep apnea, infertility, and even certain cancers.

Among the pioneers offering cutting-edge solutions in India, Dr. Tarun Mittal at Sir Ganga Ram Hospital in New Delhi stands out as a trusted name. His comprehensive approach, state-of-the-art techniques, and patient-centric care have made him a beacon of hope for those seeking an effective Obesity Solution in Sir Ganga Ram Hospital.

Life After Bariatric Surgery

One of the most inspiring aspects of the Obesity Solution at Sir Ganga Ram Hospital is witnessing the transformation patients experience after surgery. The change goes beyond weight loss — it’s about restoring health, confidence, and purpose.

Physical Benefits

  • Significant and sustained weight loss

  • Resolution or improvement of diabetes, hypertension, and cholesterol

  • Relief from joint pain and sleep apnea

  • Enhanced mobility and stamina

Psychological and Emotional Benefits

  • Improved self-esteem and body image

  • Reduction in depression and anxiety

  • Renewed social confidence and motivation

Lifestyle Changes

Post-surgery, patients follow a structured diet progression — from liquids to solids — over several weeks. A balanced intake of protein, vitamins, and fluids becomes central. Dr. Mittal’s team provides continued guidance to ensure the patient’s body adjusts smoothly.

Preparing for Bariatric Surgery

Patients considering bariatric surgery under Dr. Tarun Mittal follow a well-structured preparation path:

  1. Comprehensive medical evaluation

  2. Nutritional and psychological counseling

  3. Lifestyle adjustments before surgery

  4. Pre-operative fitness optimization

  5. Detailed explanation of the procedure and recovery plan

This thorough preparation not only ensures safety but also enhances the success rate of Obesity Solution in Sir Ganga Ram Hospital.

Dr. Tarun Mittal

Dr. Tarun Mittal is one of India’s most respected Laparoscopic and Bariatric Surgeons, known for his vast experience, precision, and compassionate patient care. As a senior consultant at Sir Ganga Ram Hospital, he specializes in minimally invasive gastrointestinal and metabolic surgeries, including advanced bariatric procedures.

The Comprehensive Obesity Solution Performed By Dr Tarun Mittal 

At Sir Ganga Ram Hospital, the approach to treating obesity is multi-dimensional. The treatment plan isn’t limited to surgery; it combines medical evaluation, psychological support, nutritional guidance, and long-term follow-up to ensure that patients not only lose weight but also regain their health, confidence, and quality of life.

1. Initial Assessment and Counseling

Every journey begins with a detailed assessment. The patient undergoes a complete evaluation that includes:

  • Body composition analysis

  • Blood tests to identify hormonal imbalances or metabolic disorders

  • Psychological evaluation to understand emotional triggers related to eating

  • Dietary and lifestyle review

Dr. Tarun Mittal and his team then design a personalized obesity management plan that matches the patient’s medical condition and goals.

2. Non-Surgical Obesity Management

Not all patients need surgery. For those in the early stages of obesity or with moderate BMI, Sir Ganga Ram Hospital offers several non-surgical options under Dr. Mittal’s guidance:

  • Medical Nutrition Therapy (MNT): Tailored diet plans designed to balance calorie intake with nutritional needs.

  • Lifestyle Modification: Structured exercise programs and behavioral therapy.

  • Pharmacotherapy: When indicated, anti-obesity medications are prescribed under close supervision.

  • Endoscopic Procedures: Minimally invasive interventions like intragastric balloon placement, which help reduce stomach volume and control appetite.

These treatments form the foundation of Obesity Solution in Sir Ganga Ram Hospital, particularly for those seeking safer alternatives before considering surgery.

3. Surgical Obesity Solutions (Bariatric Surgery)

When non-surgical options fail or when obesity poses serious health risks, bariatric surgery becomes the most effective and scientifically validated option. Under Dr. Tarun Mittal, Sir Ganga Ram Hospital offers a range of world-class laparoscopic and robotic bariatric surgeries, each tailored to the patient's needs.

A. Laparoscopic Sleeve Gastrectomy (LSG)

One of the most commonly performed bariatric procedures, LSG involves removing about 75-80% of the stomach, leaving a sleeve-shaped pouch.

  • Benefits: Reduces appetite by lowering hunger hormone (ghrelin) levels, limits food intake, and promotes rapid weight loss.

  • Results: Patients typically lose 60–70% of excess body weight within 12–18 months.

B. Gastric Bypass (Roux-en-Y)

In this procedure, the stomach is divided into a small upper pouch and a larger lower section. The small intestine is rearranged to connect to the new pouch, significantly reducing calorie absorption.

  • Benefits: Exceptional for patients with diabetes, as it leads to remission of Type-2 diabetes.

  • Results: Long-term, sustained weight loss and improved metabolic health.

C. Mini Gastric Bypass (One-Anastomosis Gastric Bypass)

A simpler, shorter version of the traditional gastric bypass with similar benefits but reduced operative time.

  • Benefits: Shorter hospital stay, lower complication rate, and effective weight reduction.

D. Adjustable Gastric Band

A silicone band is placed around the upper portion of the stomach to create a small pouch.

  • Benefits: Adjustable, reversible, and less invasive, though used selectively today.

E. Revision Bariatric Surgery

For patients who had prior unsuccessful obesity surgeries elsewhere, Dr. Mittal performs revision surgeries to restore or enhance results safely.

Conclusion

Obesity is not a life sentence — it’s a condition that can be effectively managed and reversed with the right medical expertise. Through advanced surgical technology, comprehensive care, and compassionate understanding, Dr. Tarun Mittal and his team at Sir Ganga Ram Hospital have redefined what it means to treat obesity.

If you or someone you know is struggling with excess weight and related health problems, remember: there is hope, there is help, and there is a solution. The Obesity Solution in Sir Ganga Ram Hospital offers not just treatment, but transformation — a journey from illness to wellness, from struggle to strength, and from limitation to liberation.

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